Headache come in several different forms ranging from mild, moderate to severe. Most people experience headaches due to physical and mental stresses. Some people experience headaches due to illness and injury. Most everyone on the planet suffers from headaches from time to time. The good news is there are 8 ways to get rid of headaches easily, safely and quickly, but before we get into that, we should talk about the types of headaches that can occur.

Types of Headaches

  • Migraine Headaches
  • Tension Headaches
  • Sinus Headaches
  • Stress Headaches
  • Cluster Headaches
  • Acute Headaches
  • Inflammatory Headaches
  • Dental Headaches
  • Withdrawal Headaches due to Withdrawing from Caffeine, Tobacco, Alcohol and Drug Addiction
  • Orgasm Headaches
  • Cold Headaches caused by Eating Cold Foods or Drinks
  • Menstrual Headaches

Causes of Headaches

  • Injury
  • Stress
  • Allergies to Food, Animals, Pollen or Air Pollution
  • Illness such as Viral, Bacterial or Sinus Infections
  • Caffeine, Alcohol or Drug Addictions
  • Strong Scents such as Paints and Household Cleaners
  • Loud Noises
  • Bright Lights
  • Pressure Changes due to Weather or Other Environmental Factors such as Earthquakes
  • Blurred Vision
  • Dental Work such as Having Wisdom Teeth Removed
  • Mental Illness such as Depression, Anxiety and Panic Attacks
  • Health Conditions such as Autoimmune Diseases, Diabetes and Cancer
  • Dehydration

Treatments for Headaches

So far, you have learned about some of the different headaches a person can suffer from and their causes. Now it is time to talk about the several different treatments you can use to get rid of headaches easily, safely and quickly.

8 Mild Headache Relief Treatments

  • Herbal Teas such as Chamomile, Ginger Root, Rooibos, Peppermint, Lemon Balm and Spearmint
  • Aspirin
  • Caffeinated Beverages for Mild Caffeine Withdrawal Headaches
  • Fresh Air for Headaches Related to Strong Scents or Stress
  • Warm Baths in Lavender, Chamomile, Peppermint or Epsom Salts
  • Several Glasses of Water to Hydrate the Body and Relieve Inflammation in the Head
  • Homeopathic Headache Medicines
  • Aromatherapy

8 Moderate Headache Relief Treatments

  • Valerian Root Tea or Supplements
  • Feverfew Tincture, Tea or Supplements for Migraine Relief
  • White Willow Bark Supplements
  • Passionflower Herbal Tea
  • Full Body Massage
  • Peppermint or Ginger Root Herbal Tea for Sinus Headaches
  • Cayenne Pepper for Migraine, Sinus and Tension Headache Relief
  • Acupuncture

8 Headache Treatments

  • Prescription Headache Relief Medicines from a Doctor for Migraine Headache Treatment
  • Decongestant for Severe Sinus Headache Relief
  • Pain Relief Over the Counter Medications such as Naproxen, Ibuprofen and Acetaminophen
  • Plenty of Fluids such as Water and Herbal Teas
  • Hot and Cold Compresses for All Headache Types
  • Dark Quiet Relaxing Rooms to Nap for Relief of Migraine Headaches
  • Hot Stone Massage for Tension, Cluster and Stress Headaches
  • Hot Sea Salt Baths with Lavender Oil for Headaches due to Illnesses such as Cancer, Autoimmune Diseases and the Common Cold and Flu

Live a Headache Free Life!

By now you should have some knowledge to what the different types of headaches are, what causes headaches and how to treatment them easily, safely and quickly using some basic headache treatments. Just keep in mind that if your headaches occur often, or are so severe you cannot function properly in your daily life, it is time to see a doctor right away for proper treatment and care.